Supplement Store Highlights the Importance of Iron for Energy and Oxygen Transport

Supplement Store discusses the essential role of iron in maintaining energy, transporting oxygen, and supporting immune and cognitive function. Especially important for menstruating women, vegetarians, and endurance athletes, iron is a mineral you don’t want to overlook.

Iron helps form hemoglobin in red blood cells, which carries oxygen to your muscles and brain. Supplement Store explains how low iron levels can cause fatigue, brain fog, and shortness of breath—even without full-blown anemia.

Supplement Store offers gentle, non-constipating iron supplements like ferrous bisglycinate, which is easier on the stomach and well absorbed. Many formulations also include vitamin C to enhance absorption.